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Stop Smoking

Hypnotherapy has a very high success rate for stopping smoking, be it cigarette smoking or vaping. Smoking/vaping is just a habit, nicotine is not addictive, so with hypnotherapy, it is easy to stop.

Is this you? 

  • It is never the right time to stop smoking? 
  • Is it always your New Year resolution to stop smoking? 
  • Thought e-cigarettes were healthy and safe? 
  • Worried you will put on weight if you stop smoking? 
  • Alcohol or stress always triggers you to start smoking again? 
  • Concerned you may become irritable or suffer other withdrawal symptoms if you stop smoking? 
  • Tried: Cold turkey, gum, patches, inhalers, sprays, Zyban, Chantix, e-cigarettes, but still smoking? 

If the answer is yes to any of these questions then Helen’s hypnotherapy stop smoking package can help you. 

Helen has very high levels of success with her stop smoking package and is one of only a few Hypnotherapists in the country to offer free back up support with no time limit (Most therapists have a 3 month time limit on free backup sessions). 

Stop Smoking Package includes: 

A one-hour hypnotherapy session, with free back up sessions if required, which will be tailored to your individual needs, covering items such as : 

  • Irritability 
  • Smoking and alcohol 
  • Weight gain 
  • Being around smokers 
  • Relapse prevention 

The price of the Stop Smoking Package is just £240 

Contact Helen now to book an appointment. 

In 1992 a large research project into “stop smoking methods” was undertaken at the University of Iowa. Reported in The New Scientist, it was claimed that using hypnosis to stop smoking was the MOST effective way to give up. A new study by Professor Green at the University of Ohio has also confirmed the success of stop smoking hypnosis. Also research results which have been published in the Journal of Applied Psychology, and include 48 studies of hypnosis covering 6000 smokers, clearly show that hypnosis is three times more effective than nicotine replacement therapy. 

Hypnotherapy is an ideal way to easily & successfully become a non-smoker. 


Please note results may vary. 

Accreditations and Associations

Helen James Hypnotherapy

2 Bentley Lane

Drop Helen a line to see how she can help you.

Day, Evening and Weekend appointments available.

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