Blog

Chronic pain can dominate lives, causing frustration and limiting daily activities. While traditional treatments focus on the physical symptoms, emerging evidence highlights the mind’s critical role in managing pain. Experts like Dr. John Sarno and Georgie Oldfield emphasize the connection between emotions, the brain, and chronic pain. Hypnotherapy aligns with ...

With the price of cigarettes today, if you smoke 20 a day you are spending in the region of £280 a month. That is £3,360 a year and over 20 years is £67,200.  Hypnotherapy makes stopping smoking quick and easy. Can you afford to wait any longer to stop?  You ...

This morning I had a client that came to stop smoking. He lives in Bahrain – when in Bahrain a client of mine recommended me to him.His family live in Nottingham. He travelled up this morning all the way from Nottingham for one of my hypnotherapy stop smoking sessions.He is now ...

After just one session of hypnotherapy my client hasn’t wanted chocolate at all. It just isn’t an issue anymore before she craved chocolate and had at least one bar of chocolate a day. 

As a family Helen, Julie and Roland have nearly 60 years of experience between them and by collaborating together they can give their clients the very best therapy.  Helen James:  Having seen the incredible work that my sister and father were doing as hypnotherapists, I decided it was time for ...